Green Smoothie of the Day: in blender, 1 cup organic baby spinach, 1 cup organic kale (minus stems), 1/2 cup frozen pineapple chunks, 1 mango, 2 cups coconut water. Blend first on low, then on high. Enjoy! Continue reading
Smoothie of the day: spinach and blueberries.
In blender (my old Waring works just fine): 1 cup (or big handful) of baby organic spinach, 1/2 cup of frozen organic blueberries, 1 cup coconut water, and a major sprinkling of ground ginger. Blend on low and then on high, and enjoy! Very refreshing. Continue reading