We discovered wild persimmon trees growing near the edge of the woods. About 10 trees partially hidden by other trees and tall brush that gave themselves away first with their display of fall color and then with the ripening … Continue reading
This has been a wonderful year of breakthroughs in eating well, living well, and being well. I’m feeling great. It has a lot to do with going green, semi-vegan, gluten-free and making some big life style changes this year. I’m … Continue reading
Green Smoothie of the Day: in blender, 1 cup organic baby spinach, 1 cup organic kale (minus stems), 1/2 cup frozen pineapple chunks, 1 mango, 2 cups coconut water. Blend first on low, then on high. Enjoy! Continue reading
Smoothie of the day: spinach and blueberries.
In blender (my old Waring works just fine): 1 cup (or big handful) of baby organic spinach, 1/2 cup of frozen organic blueberries, 1 cup coconut water, and a major sprinkling of ground ginger. Blend on low and then on high, and enjoy! Very refreshing. Continue reading
Our herb garden is flourishing! The dill is starting to flower and so before it starts to bolt, I decided to make a wonderful dill vinegar. This is from a recipe adapted from Lucinda Hutson’s The Herb Garden Cookbook. It’s a delicious with any salad greens, sprinkled over grilled fish, and makes potato salad pop with flavor.